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Terpenes

Menthol

Cold mint, clean and sharp.

Exactly what it says. Mint and chocolate, mint and lamb, mint and peas — all long-settled pairings, and this holds up well enough that a baked one works.

In the kitchen

Survives infusion

Infusion is kind to these — every method on this site tops out at 200 °F, below where they go. Decarb is harder on them and a 375 °F bake harder still. They hold up best in something cooked gently or not at all: a no-bake, a sauce finished off the heat, a chilled dessert.

Pure menthol boils at 212 °C / 414 °F. That figure is the isolated compound at atmospheric pressure, not a threshold in a pan. Dissolved in fat it leaves gradually and the butter holds some of it the whole way — which is why the band above is the number to plan around and this one is only a bearing.

Cook it with

The same compound is in peppermint and spearmint — which is the short version of why these pairings work. You are not matching a flavor to the cannabis, you are adding more of something the flower already tastes of.

Recipes that suit it

All recipes →
DessertStandardNo cookNo smell

Buckeyes

Peanut butter fudge rolled into balls and dipped so a bare circle shows on top, the way the nut does. Cold, firm centers are what keep the filling out of the chocolate bowl.

Contains creamy peanut butter, semisweet chocolate

Written for

5 mgper buckeye

36 buckeyes · 30 min

DessertStandardNo cookNo smell

No-bake peanut butter cups

Two layers, a muffin pan and a freezer. No oven, no smell, and the dose lives in the filling where you can measure it exactly.

Contains dark chocolate, smooth peanut butter

Written for

5 mgper cup

12 cups · 20 min

SnackMicrodoseNo smell

Peanut brittle

Hard-crack brittle taken to 300 °F, with a thin chocolate layer spread across the back of the cooled slab. The chocolate carries the dose, because nothing infused survives a syrup that hot.

Contains bittersweet chocolate, roasted salted peanuts

Written for

2.5 mgper piece

32 pieces · 40 min

DessertStandardNo cookNo smell

Peppermint patties

An uncooked fondant of confectioners' sugar and coconut oil, chilled hard and dipped in dark chocolate. Firm centers are the whole game — a soft patty smears in the bowl and comes out a lumpy puddle.

Contains dark chocolate, peppermint extract

Written for

5 mgper patty

30 patties · 30 min

SnackLowNo cookNo smell

Salted honey oat bites

No oven, no smell, five minutes of work. The easiest thing on this site to make and the easiest to dose evenly, because nothing bakes unevenly.

Contains mini chocolate chips, smooth peanut butter

Written for

2.5 mgper bite

16 bites · 10 min

SauceLowNo cookNo smell

Thai peanut sauce

Peanut butter let down with tamari, lime and warm water until it pours off a spoon. Built cold, kept cold, and measured out a tablespoon at a time over noodles, satay or a rice bowl.

Contains lime juice, natural peanut butter

Written for

2.5 mgper tablespoon

16 tablespoons · 10 min

Flower that carries it

From StrainTrackr. Each of these breeders named menthol on their own product page — a claim about their cultivar, not a lab result. Most strains have no terpenes published at all, so this is a sample of what is documented rather than a ranking of what is strongest.

The other 24